Gym equipment ready for a strength session

Gym

Weekly planner

Gym · weekly planner

Plan the whole week.

Combine gym days, team training, matches, recovery and rest. The planner checks load for the age band, such as no heavy legs within 48 hours of a match.

Saved on this device. Your profile, results and weekly plan are stored in this browser until Matchday accounts launch. Clearing your browser data removes them.

Weekly planner Free

Drag an item onto a day, or use the “+ Add” menu on each day (works on mobile). Click × to remove.

Load check for

    Rules we apply

      Training links: Session Builder · Programmes · Workouts

      Sync to calendar Free